The Lucky Irishman

Blend up this mouthwatering beverage for the Four-Leaf Clover Feast.

Plants

  • 1 orange
  • 1 frozen banana
  • 1 handful organic* spinach
  • 1 zucchini
  • 1 organic* Granny Smith apple
  • ½ tbsp sunflower seeds
  • ½ tbsp pumpkin seeds
  • 4-7 ice cubes

Technique

Place all ingredients in the blender and blend until smooth.

*Apples rank 1st (most contaminated) for yet another year and spinach ranks #6 (up two from last year's 8th) in the “dirty dozen: 12 foods to eat organic” so choose organic. EWG's Shopper's Guide to Pesticides in Produce