Not Your Mother's Stuffing

Of the mushrooms tested, stuffing aka large button mushrooms were found to be the best at breast cancer prevention.  Breast Cancer Prevention: Which Mushroom is Best?

Plants

  • 1 cup mung beans
  • 1 cup millet
  • 5 cups water/homemade vegetable broth
  • 2 cups large button mushrooms, sliced
  • 2 cups carrots, diced
  • 1 large onion, chopped
  • 3 cloves garlic, minced
  • 1 tbsp sage
  • 1 tbsp rosemary
  • 1 tsp thyme
  • black pepper

Technique

Place all ingredients in a large pot and bring to a boil. Lower heat and simmer until mung beans are soft, about 45 minutes.